Facilities: Looking to enhance your activity programming with something fun, inclusive, and health-focused? Our Senior Gold Zumba classes are a perfect addition to communities and organizations dedicated to senior wellness.
Senior Groups: Add a Gold class to your calendar for your groups, gatherings, or parties for a fun, engaging, active addition to your βto-doβ lists!
This dance-based fitness program combines upbeat music with simple, easy-to-follow movements designed to improve cardiovascular health, balance, mobility, and overall wellbeingβall in a format that feels more like a social event than a workout.
Our classes are ideal for:
Independent living, assisted living, and senior communities
Adult day programs and wellness centers
Community groups and senior-focused organizations
Residents and participants of all mobility levels, including chair-based options
Each session is professionally led, adaptable, and designed to encourage participation, regardless of fitness level or experience. The focus is on movement, connection, and joy, helping to boost not only physical health but also mental wellness and social engagement.
β¨ Give your group something to look forward toβan activity that brings energy, laughter, and connection to your community.
$25 per class (no matter how many attend)
Contact us today to schedule classes and bring a fresh, uplifting experience to your programming.
Facilities: Looking to enhance your activity programming with something fun, inclusive, and health-focused? Our Senior Gold Zumba classes are a perfect addition to communities and organizations dedicated to senior wellness.
Senior Groups: Add a Gold class to your calendar for your groups, gatherings, or parties for a fun, engaging, active addition to your βto-doβ lists!
This dance-based fitness program combines upbeat music with simple, easy-to-follow movements designed to improve cardiovascular health, balance, mobility, and overall wellbeingβall in a format that feels more like a social event than a workout.
Our classes are ideal for:
Independent living, assisted living, and senior communities
Adult day programs and wellness centers
Community groups and senior-focused organizations
Residents and participants of all mobility levels, including chair-based options
Each session is professionally led, adaptable, and designed to encourage participation, regardless of fitness level or experience. The focus is on movement, connection, and joy, helping to boost not only physical health but also mental wellness and social engagement.
β¨ Give your group something to look forward toβan activity that brings energy, laughter, and connection to your community.
$25 per class (no matter how many attend)
Contact us today to schedule classes and bring a fresh, uplifting experience to your programming.